Running & Strength Coaching
Coaching that meets you where you are—helping you run stronger, feel better, and stay consistent from your first 5K to your next big goal.
I coach beginners, returning runners, and experienced athletes of all ages, with specialized strength programs for women 40+ and performance-focused training for all runners.
Based in Valparaiso, IN · Coaching locally and online.
Start Here
I’m New or Coming Back
Ready to run your first 5K or return after a break? Start with my 6-week beginner 5K program and learn how to run, build endurance and have fun in a group environment.
I’m Training for a Race
Half marathon, marathon, or beyond—get a personalized online plan, coaching support, and accountability so you’re not guessing your way to race day.
I Want to Get Stronger
Join beginner-friendly “live” strength programs and workouts online in real time, with Coach Misty.
why train with coach misty?
For more than 25 years I’ve coached people who run, people who don’t (yet), and everyone in between. Some want to learn how to run, some are chasing big endurance goals, and others are picking up weights for the first time to make real changes. My job is to help you find a healthy balance between real life and real fitness and to be in your corner for every step of your personal journey.
Testimonials
Nancy P.
“Coach Misty is the real deal!”
Marissa V.
“I cannot speak highly enough of my experience with Coach Misty! From the moment I started training with her, I knew I was in good hands. Her knowledge and expertise in running are exceptional, and her support and encouragement have been invaluable to me.”
Katie V.
“Misty is the best! She is motivating, supportive, and encouraging no matter what level of running you are at!”
Training Blog
Subscribe
Sign up to get training tips and updates directly to your inbox.